Amount of Magnesium, Mg in Formulated bar, POWER BAR, chocolate

Snacks

In 100 g (Grams) of Formulated bar, POWER BAR, chocolate there is 248 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Formulated bar, POWER BAR, chocolate.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Formulated bar, POWER BAR, chocolate

Formulated bar, POWER BAR, chocolate is a type of Snacks. The most significant nutrients in Formulated bar, POWER BAR, chocolate are listed below.

Water	9.83 g	9.83%
Energy (calorie)	363 kcal
Energy (joule)	1519 kJ
Protein	14.15 g	14.15%
Total lipid (fat)	3.11 g	3.11%
Ash	3.28 g	3.28%
Carbohydrate, by difference	69.63 g	69.63%
Fiber, total dietary	5.7 g	5.7%
Sugars, total	30.07 g	30.07%
Sucrose	0.52 g	0.52%
Glucose (dextrose)	11.94 g	11.94%
Fructose	15.96 g	15.96%
Lactose	0 g
Maltose	1.65 g	1.65%
Galactose	0 g
Starch	18.7 g	18.7%
Calcium, Ca	504 mg	0.50%
Iron, Fe	11.7 mg	0.01%
Magnesium, Mg	248 mg	0.25%
Phosphorus, P	614 mg	0.61%